I'm a college kid that trains, crossfit and strength. I eat lacto-ovo vegetarian, and I am stronger and faster than ever before. I am happily married to a wonderful woman who is also into health and vegetarian lifestyle. I'm going to use this to post my inspiration, my training, and my nutrition. Go ahead and ask me anything.

 

Goals

Goals for 2011

Complete Tough Mudder

Deadlift 405

Squat 350

Bench 225 Bench 250

Military Press 185

Clean 225

20 Pull Ups  30 Pull ups